Online ADHD and Autism Support for Young People

The Toolbox

Our Live Chat is available Monday-Friday at the following times for you to chat with one of our team about how you are feeling and what you might be struggling with:​

Opening Hours:

Monday to Friday

8am to 9am

12pm to 1.30pm

3.30pm to 7pm

You can use the chat to talk about: ​

• your feelings and emotions

• understanding your Autism/ADHD,

• building and maintaining relationships,

• available services and resources in Hertfordshire